June 6, 2012 (Afternoon)
Exercise Type: Run
Weather: rain to sun
Comments:
Good run. Ran point to point today rather than a loop. Good to get a longer trail run in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:34 | 7:21 / Mile | Training | Brooks Adrenaline GTS X |