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June 7, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:36
0.5 Miles 4:20 8:40 / Mile Warmup  
0.5 Miles 3:19 6:38 / Mile    
0.5 Miles 3:19 6:38 / Mile    
0.5 Miles 3:26 6:52 / Mile    
0.5 Miles 3:17 6:33 / Mile    
0.5 Miles 4:55 9:50 / Mile Cooldown  

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