View Workout (Scott Rocklin)
3 Mile Run
June 7, 2012 (Morning)
Exercise Type: Run
Comments:
A nice 3 miler at 8:00am. Got a little hot and couldnt do the 4th mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.17 Miles | 26:15 | 8:16 / Mile | Steady State |