June 5, 2008 (Morning)
Exercise Type: Bike
Comments:
so i went all the way to the YMCA from UK, then i realized i forgot my lock, so then i went back to get it did my run
swim and biked back. I was aboslutely exhausted. I am going to count the bike this time
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |