View Workout (George Zhang)
(Untitled)
June 5, 2008 (Morning)
Exercise Type: Run
Comments:
from beaumont Y through beaumont neighborhoods adn bike path. was so frigging hard. i was exhausted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Asics Nimbus |