View Workout (Dylan Perry)
(Untitled)
June 8, 2012 (Morning)
Exercise Type: Run
Comments:
Got back from Florence last night. Starting to get depressed as we finish up week 3 and move into the last week here. So I wanted to get a nice long, long run through Rome done.
Went to Trastevere, up via Garibaldi and did a huge loop around Parco Pamphili, then crossed the bridge at Ponte Sisto and ran next to the Tiber for a few miles until it takes you to Piazza del Popolo and into Villa Borghese. By that time I was really tired and it was hot so I maneuvered through Villa Borghese in the shortest time possible then out onto Corso d'Italia and finally Via Nomentana and back home!
Was an amazing run. Rome really is a beautiful city.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.2 Miles | 2:23:47 | 7:54 / Mile | Long |