View Workout (Christopher Nasser)
(Untitled)
June 8, 2012 (Morning)
Exercise Type: Run
Weather: 62 and a later start
Comments:
ran at 6:30 b/c of brunch
easier run b/c of bruised knee from auger
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 59:56 | 7:13 / Mile | Training | Brooks Switch 2 II |