View Workout (Joshua Budman)
Morning Shakeout
June 8, 2012 (Morning)
Exercise Type: Run
Weather: Hot for the Morning
Comments:
Did this run to try to get my mileage to 50 without doing too long of a Sunday run. Just Gilman from 3212.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy |