June 8, 2012 (Morning)
Exercise Type: Run
Comments:
its called the box because when i mapped it, it was in the shape of, you guessed it, a box! however my body seams to have forgotten that its a cross country runner...im soo sore!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.11 Miles | 19:35 | 9:16 / Mile | Easy |