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Day 4

June 8, 2012 (Morning)

Exercise Type: Run

Weather: A little breezy, but very cool outside

Comments:
Today I had a 45 minute mild run. Then run went pretty well, still a bit sore for weights but the stretching is helping. :D
Ran on side walks mostly today with occasional dips into the road.
Ankles felt better today
" If you know these things, blessed are you if you do them" John 13:17
Where in your spirtiual walk have you lost interest? You will find that it goes back to a point where you didn't do something you knew that you should've done.