View Workout (Evan Smith)
Distance Run
June 8, 2012 (Morning)
Exercise Type: Run
Comments:
Ran w/ friend who is going on to run in college, somewhat fast but a doable speed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile |