View Workout (Mikey Dennison)
Normal run
June 8, 2012 (Afternoon)
Exercise Type: Run
Weather: clear sunny
Comments:
run through the trails at kings gap to the mansion. Felt good and felt it in my quads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 45:00 | 7:45 / Mile | Cruise | Saucony kinvara 2 |