View Workout (Forrest Smoes)
(Untitled)
June 6, 2012 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny, breezy
Comments:
Country run. Felt decent. Ran the last three almost all out. Held back a little to prevent injury. Hurt like hell but was worth it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Miles |