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14 rabbits, 3 snapping turtles, and 2 deer.

June 9, 2012 (Morning)

Exercise Type: Run

Comments:
90min RUN HOT
8:08, 7:44, 7:11, 7:04, 6:53, 6:46, 6:40, 6:40, 6:33, 6:27, 6:26, 6:23, 6:22

Soaked cinder.

A tiny bit of right hamstring tightness at the beginning no issues from 1/3 of the run on. I started out deliberately easy/slow at the beginning. I felt a teeny bit sluggish from about 3.5 to 6mi, but over time, I felt better and better.

Distance Duration Pace Interval Type Shoes
13.24 Miles 1:30:58 6:52 / Mile Long