June 9, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 65
Comments:
Good to get a lot of trail running in again. A little warmer today and I was a little dehydrated coming in. Hopefully a few more this afternoon before I head to the airport.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.62 Miles | 49:17 | 7:26 / Mile | Training | Brooks Adrenaline GTS X |