View Workout (Sarah Lewis)
I finially did the 70 minutes....
April 1, 2009 (Night)
Exercise Type: Run
Comments:
The weather was perfect, so i didn't have any exuse to push back the 70 mins another day like i have been for the past week. It was a good run, I was ready to be done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:34 | 8:34 / Mile | Long | Nimbus Gel |