View Workout (Bailey Mitchell)
Long Run
June 9, 2012 (Morning)
Exercise Type: Run
Weather: 79 degrees; sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:45 | |||
| 0.25 Miles | Warmup | GT-2170 Asics | ||
| 4.5 Miles | 35:45 | 7:56 / Mile | GT-2170 Asics | |
| 0.25 Miles | Cooldown | GT-2170 Asics |