View Workout (Marty Grover)
Wrapping up the weekly mileage
June 7, 2008 (Morning)
Exercise Type: Run
Weather: 80s...pretty nasty
Comments:
Weather was pretty disgusting. Just really hot and humid. Got my mileage in, no problems.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:34 | 6:25 / Mile | Mizuno Wave Alchemy 7 |