View Workout (James Hepp)
(Untitled)
June 10, 2012 (Morning)
Exercise Type: Run
Weather: Sunny and very warm
Comments:
Break inbetween 3 five mile laps for water, bathroom, etc.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.12 Miles | 2:03:49 | 8:11 / Mile | Brooks Adrenaline GTS 12 - Green |