View Workout (joshua cromwell)
Trails
June 9, 2012 (Morning)
Exercise Type: Run
Comments:
Graham showed me the camp trails. We need to expand them so short only like2 miles in a loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 35:00 | 7:36 / Mile |