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April 1, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.75 Miles 0:00
0.5 Miles Warmup ASICS Gel 1140
2.0 Miles   ASICS Gel 1140
400.0 Meters   ASICS Gel 1140
1.0 Miles Cooldown ASICS Gel 1140

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