View Workout (Craig Freshour)
(Untitled)
June 10, 2012 (Morning)
Exercise Type: Run
Comments:
Very hot day. Should not eat pizza before I run. Felt ok, need to get back into running routine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:17 | 9:04 / Mile | Hills |