View Workout (Scott Rocklin)
6 Mile Run
June 10, 2012 (Night)
Exercise Type: Run
Comments:
Holy Crap!! I did it...my first 6 mile run since High School!!! And it was a piece of cake!!! Cant wait to do it again. Finally cleared my mind after mile 4 !!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 51:55 | 8:22 / Mile | Steady State |