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Southern Athletics League 400h and 2000 Steeple

June 9, 2012 (Morning)

Exercise Type: Run

Weather: Warm and sunny.

Comments:
Did the 400h and was actually ok on the hurdles, but really slow, then on the finish straight, something got in my eyes, maybe just the wind making me teary and I couldn't see the last hurdle, so stopped and reversed before jumping over and nearly breaking my neck because I had no speed at all. Steeple was uneventful, dry, and only good thing was I didn't stutter nearly as much as last time, although I still had to step all of them, slow again, I think I was 3rd of the A strings.