June 10, 2012 (Morning)
Exercise Type: Run
Weather: 80 degrees. humid
Comments:
Solo at Sourland.
about an hour. went slow just to enjoy the run.
Looking forward to hosting next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile | Hills | Brooks Pure Grit |