View Workout (Sherry Needham)
run with boys
April 1, 2009 (Morning)
Exercise Type: Run
Weather: cold cloudy
Comments:
boys wanted to run so we just went around the block twice. not sure how long it took. We tested the new Gymboss. They each wanted to wear it. The timer was set to run 1 min, walk 1 min...VERY slow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 8:00 | 16:00 / Mile | Interval |