View Workout (Brent Shepard)

Calendar - Statistics - Workouts

Return to Log Return to Log

Farm Fresh Loop

April 2, 2009 (Afternoon)

Exercise Type: Run

Weather: 60's

Comments:
+ 500 Ab routine

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:50 7:34 / Mile Recovery  

Share on Facebook | Public Link