View Workout (chris smith)
June Lake to Yost Lake
June 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm, moderate winds
Comments:
ran from Whispering Pines lodge 7200 ft up to Yost lake 9200 ft. Killer hill climb. Stopped about 10 time for no more than 20 Sec./stop to quickly catch breath and control heart rate. 37 min going up, 22 min going down. Fun, Fun! Haven't felt like this since college.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 59:00 | 7:09 / Mile | Hills |