June 11, 2012 (Morning)
Exercise Type: Run
Comments:
first run of season. actually felt great.
it was hot and humid but i've been hydrating so that wasnt't even to bad. ran with goose most of the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 23:35 | 7:51 / Mile |