View Workout (Ryan Gjoraas)
8.5-Mile Run
June 8, 2008 (Morning)
Exercise Type: Run
Weather: Pretty hawt
Comments:
Felt pretty hot, like usual. Stopped for a water break, which was def necessary. Good run and workout, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 58:01 | 6:44 / Mile |