View Workout (Jillian Swisher)
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too hot.
April 2, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.62 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
ASICS Gel 1140
|
5.0 Miles |
|
|
|
ASICS Gel 1140
|
600.0 Meters |
|
|
|
ASICS Gel 1140
|
1200.0 Meters |
|
|
Cooldown
|
ASICS Gel 1140
|