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April 1, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.65 Miles 0:00
0.75 Miles Warmup  
100.0 Meters    
200.0 Meters    
2000.0 Meters    
200.0 Meters    
2000.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
100.0 Meters    
100.0 Meters    
200.0 Meters    
200.0 Meters    
100.0 Meters    
2000.0 Meters    
100.0 Meters    
600.0 Meters    
100.0 Meters    
200.0 Meters    
200.0 Meters    
100.0 Meters    
200.0 Meters    
100.0 Meters    
600.0 Meters    
200.0 Meters    
200.0 Meters    
400.0 Meters Cooldown  

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