View Workout (Karla Schrader)
(Untitled)
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
Right knee hurts...
1st run knowing about mini
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 32:16 | |||
| 1.34 Miles | 12:16 | 9:09 / Mile | Easy | Asics T0C9N - Cherry #4 |
| 2.04 Miles | 20:00 | 9:48 / Mile | Easy | Asics T0C9N - Cherry #4 |