June 12, 2012 (Afternoon)
Exercise Type: Run
Weather: overcast, breezy
Comments:
tiny cramp for most of the run, more painful on downhill areas. perioD? ugh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 31:00 | 9:59 / Mile | Steady State | Asics 33 |