View Workout (Brian Leung)
pre race
April 2, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Just did a normal premeet today. Went TPL and then did a couple strides. Still feeling tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:41 | 6:56 / Mile | Easy | Kayano 15 |