View Workout (Jennifer Renaud)
Run
April 2, 2009 (Morning)
Exercise Type: Run
Comments:
42 minutes
4.2 miles steady pace
3.1 miles at 6.2 mph
1.1 at 5.2 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 42:00 | 10:00 / Mile | Steady State |