
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 9 on Hotchkiss out to lakeview. Pretty ok run, except on the way out, O encountered two raccoons chillin' on the side on the road, in daylight, and they hissed at me. I hypothesize they could have been rabid.
Luckily, they did not catch me and I am not currently foaming at the mouth. It's ok.
Essentials: 40 push-ups, 200 abs, gluteals
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Cruise | Gel-Pulse 3 |