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Wowow so much for 9 hours of sleep

April 2, 2009 (Morning)

Exercise Type: Run

Weather: ahhhhh brrrrr ahhh brrr ouch

Comments:
Ran in keelys spot today since she missed the bus and drove (therefore discualifying her from competing) the track meet went awesome...except for two factors, i'm beggining to think that maybe i'm not cut for the 800...i started out at a quick pace but i was leading the pack and then i wasnt sure if i was going too fast, so i stupidly slowed down. after the first 400 i felt a sickening pain underneath my sternum and the rain was being anoying cuz i couldnt see. but it was ok util the valliview girl that was infront of me cut me off on the second 100 on the last 400m i went onto lane 2 and remembered to run my race and to consentrate on things that i can change, i began to speed up because i knew i could, my lungs were shrunk in dire need of air but my legs were not tired, so i sped up and knew that i was almost done to take a breath. i passed two borah girls and the dumb valiview girl who had cut me off. i came in second but unfortunately my time was the same as last meets =[, goal was not reached.

on the upside i ran the 200 in 29 seconds...i think i could have gone faster if someone would have been by me. also they did not count my time because i was an add in...its ok i knew my time and that is all that matters. Oh how oh how could i have almost forgotten, the weather was so cold and windy and rainy it was horribly cold and petrifyingly freezing.

hmmm..lets see, i gave coach cook two big hugs today , i felt kinda bad for the whole deportation joke hahaha but i love her. for tomorrow i'm not sure what i am running but i am soooooo...exhausted bleh, my calves are burning and since i had a wrestling match with rusty my ankle is aching =[ =[ =[ ouchy......all for a dang picture >:[

good job everyone that ran you did so wonderful =] you all did great, hope the cheering helped, i have to agree with sora it seems like distance kids are the only cheerleaders hahaha!
Well good job everyone.

Distance Duration Pace Interval Type Shoes
1.45 Miles 18:29
0.5 Miles 15:00 30:00 / Mile Warmup  
0.75 Miles 3:29 4:38 / Mile Race  
0.2 Miles Cooldown