View Workout (chris smith)
Bay trails with Adam
June 11, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny, hot, windy
Comments:
Pretty slow. Tired and sore from last week's run in June Lake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.66 Miles | 50:00 | 7:30 / Mile | Easy |