June 12, 2012 (Night)
Exercise Type: Run
Weather: Rainy and Muggy
Comments:
...And my stomach is one. Enough said. Had to run-walk at the end it was so bad. No more lactose for a while for me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 53:00 | 7:21 / Mile | Easy |