View Workout (Saksham Gupta)
(Untitled)
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
nice, relatively painless run. my right hip acted up, but the tendinitis wasn't bad. though obvious, i realized that my injury pains are minimized when I run with my back straight and with a quicker cadence.
did core/arms later in the day. holding off on hips for a bit since i think doing them may actually be hurting my running by contributing to muscle imbalances right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Asics Gel-Neo33 |