View Workout (Armando Rodriguez)
(Untitled)
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
A little nicer than it was yesterday. Ran with the guys today so that was nice. Feet weren't hurting as much as they did yesterday. Stretching out more thouroughly before runs seems to help I think. Pace was better than yesterday even though I sti felt mire tires than expected-7:49,7:21,7:16,7:11,7:19. Actually after looking at those splits now I know why I was feeling tired. Should probably try easing into it a little more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:58 | 7:23 / Mile | Brooks |