View Workout (Mark Mueller)
Laurel Highlands Ultra 50K
June 9, 2012 (Morning)
Exercise Type: Run
Weather: sunny - mid 80's low humidity!
Comments:
toughie - fell four times! lovely trail - great adventure!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.0 Miles | 6:17:27 | 12:10 / Mile |