View Workout (Cindy Spahn)
just a short one
June 7, 2008 (Night)
Exercise Type: Run
Weather: hot, waited till late but probably mid 80s
Comments:
didnt time the run, just wanted to do something today, was only suppose to run 25 for the week but i dont think 30 is going to kill me, felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |