View Workout (Cindy Spahn)
HOT
June 8, 2008 (Afternoon)
Exercise Type: Run
Weather: ahhh like 95
Comments:
HOT out. had to run at 3 to make it to christines recital. stomach got a little upset so i stopped at the railroad tracks but my legs felt good. need to do more hills this week.
Al Foster
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:41 | 7:32 / Mile |