View Workout (Dan McLennon)
4x6x100 2 min rest and 400 jog between sets
April 1, 2009 (Morning)
Exercise Type: Run
Comments:
My foot was still hurting during this workout. Felt pretty tired but otherwise it went all right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Glycerin 6 |