View Workout (Michael Bassett)
Starting training again
June 12, 2012 (Morning)
Exercise Type: Run
Comments:
Just started run again today. I went down Connecticut then left on porter street to rock creek park. I went left on rock creek until I got to brandywine and went up the hill but had to walk 3 times it was pretty tiring and Im sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:12 | 9:04 / Mile | Easy |