View Workout (Michael Bassett)
(Untitled)
June 13, 2012 (Morning)
Exercise Type: Run
Comments:
Sore from yesterday but run went a lot better I went up albemarle to Reno then I went right until I reached Nebraska then I turned left until I reached Wisconsin. Upon reaching Wisconsin I turned left until reaching Newark then I went left on Connecticut then right on albemarle then home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:03 | 8:00 / Mile | Easy |