View Workout (Ryan Fishel)
Post Office
June 13, 2012 (Morning)
Exercise Type: Run
Comments:
Raced my dad on his bike for the last 200 meters. Beat him by about .2 seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:30 | 7:17 / Mile |