View Workout (Alex Wilson)
Golf Course and Back Easy
December 14, 2011 (Morning)
Exercise Type: Run
Comments:
Cut through the brick path on the way out, all the way down university on the way back. Me and Jacob.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:20 | 6:58 / Mile | Easy |